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The Overcoming U approach contains all BUT:
There is so much confusion because there is a lot of money being made by creating new books, diets and social media content.
Dieting is the deliberate __________ and ___________ of the types or amounts of food one eats, usually in an effort to lose weight or to improve one’s health.
We don’t recommend focusing on all BUT ____________ because they can contribute to a disordered relationship with food.
_______ of dieters will regain lost weight within five years.